Open the way to embrace calm, find peace within, and renew energy
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Upcoming Mindfulness Sessions
Testimonies
“Thank you for helping us. From Nairobi we will always be grateful. We were able to embrace yoga and mindfulness as part of our self-care, and most of the clinical psychologists who were frontline responders in quarantine centers and online support benefitted greatly. The techniques came in handy, as some of us were able to use them in the isolation centers as part of therapy for the clients we were supporting. Once again, we are forever indebted to you.” —Shillah, October 19, 2021
“This is a wonderful space where the teachers and meditators genuinely care and want to guide each other on the spiritual path. I feel welcome and comfortable; everyone is caring and gentle. I benefit from every session where different teachers share their expertise and experience with you. Thank you for creating this space. Namaste.” —CAL, November 21, 2022
Yoga Teacher Training
We are so honored and grateful, that our guruji, Mokshapriya is offering yoga teacher training again after her retirement. Take advantage of this rare opportunity, to study from the best loving teacher at Yogashakti Yoga Studio in Queens, NY. It is a life-changing experience, so don’t miss it. For more details, please visit https://yogashakti.yoga/
Deepen Your Practice with Meditation Training
“This started out as a teacher training but became so much more, an inspiration to move forward with our personal meditation practice and become who we are truly meant to be. With each meditation that was shared, I learned and was inspired by all. So much loving energy was exchanged.” —Diane Train to teach meditation, mindfulness, and deep…
Water Flow
This mediation was composed and led by our Meditation Teacher Tyrone Powaday. Visualize yourself sitting on a flat rock at the edge of a waterfall. The sun gently warms your body as the mist softly kisses your face and arms. Observe how the water is calm and peaceful as it rolls off the rock’s edge.…
Our Mindfulness Space 